2020 is still coming at us strong. Since we can’t change the weather, we’ll have to learn to weather the change. Join Erin Henshaw from The Mind Body Project for an all-levels weekly mindfulness program where we will journal, practice breathwork, complete a 30-minute movement practice for grounding and energy flow and end with a group sharing circle.

Meditation

Are you applying to the Bachelor of Arts, minor, or Accelerated MPP program for next fall and have questions about the applications? Join the Batten Admissions Office and our team of Batten Ambassadors as we answer your questions and provide feedback on your materials!

Logo for application workshop with date and time

2020 is still coming at us strong. Since we can’t change the weather, we’ll have to learn to weather the change. Join Erin Henshaw from The Mind Body Project for an all-levels weekly mindfulness program where we will journal, practice breathwork, complete a 30-minute movement practice for grounding and energy flow and end with a group sharing circle.

Meditation

2020 is still coming at us strong. Since we can’t change the weather, we’ll have to learn to weather the change. Join Erin Henshaw from The Mind Body Project for an all-levels weekly mindfulness program where we will journal, practice breathwork, complete a 30-minute movement practice for grounding and energy flow and end with a group sharing circle.

Meditation
Garrett Hall at sunset
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